One-to-one sessions of 45 minutes cost CHF 90.--
The number of sessions depends on your particular needs and goals.

The sessions usually take place at my teaching practice in Kleinbasel; I also run introductory workshops and private sessions in businesses or will come to your house if required.

The aim of the sessions is to give you an awareness of your habitual patterns of reaction to a stimulus and to develop the means to change them. Through manual and verbal guidance, you will discover where you are holding unwanted tension in everyday movements such as sitting, standing, walking or speaking.

Gradually, as you become more conscious, you will learn how to regain your natural balance and co-ordination, using less effort in whatever you do.

Please contact me for more information and for details on Introductory Workshops.